Massage Helps Balance Wellness Routines - Featured Article

Check out the article I wrote for Apology Flowers' website blog. It is about how massage can help with recovery - an often overlooked part of an average man's wellness routine.

Jody Kehm LMT

10/10/20261 min read

Featured Article:

The Missing Piece in a Man's Wellness Routine Might Just be Recovery

I'm pleased to share a recent article I wrote for Apology Flowers about an issue I believe deserves more attention: the tendency for men to accept pain, stiffness, and physical discomfort as an inevitable part of life.

After more than 30 years of practicing massage therapy, I believe that taking care of your body should be a priority, not something you postpone until discomfort interferes with your daily activities.

My goal is to encourage men to pay attention to their bodies, explore appropriate options for addressing persistent discomfort, and recognize that getting older doesn't mean they should automatically accept declining mobility or quality of life.

Read my full article at Apology Flowers

Your Local Expert in Bodywork and Massage

Currently accepting new clients.

Contact me:

specials and promotions:

814-310-1484

© 2025. All rights reserved.